Food for Thought

Spring Clean Your Computer

Warm weather and the freshness of spring brings with it the desire for a deep spring clean. Throw open the shutters and let that sunshine in! Many of us are …

Keto is #Trending

Unless you’ve found yourself under a rock the past few months, you’ve likely heard of “Keto” in some fashion or another. Maybe it’s a co-worker at work who’s jumped on …

Bathtub Blues – The Modern Move Away from Baths

The Star recently wrote an article touting that bathtubs were becoming a thing of the past – and I realized that although I easily recognized this trend, it was never …

Centrale Bergham

Maybe it’s just me – but everywhere I go in Ottawa I am seeing more and more Centrale Bergham locations pop up. A name I had never heard once in …

Learning to Sleep – Insomnia on the Rise?

I can vaguely remember sitting in a high school science lecture, with my biology teacher explaining the importance of sleep (especially in our youth). How as you age, your body …

23andMe – The Hype About Genetic Testing

More and more click-bait articles are popping up regarding genetic testing services like 23andMe (e.g. My Husband and I are Related, With Genetic Testing I Gave My Parents the Gift …

Where to Learn French in Ottawa

To say that I have been a mournful anglophone most of my life – would be mostly accurate. In public school there was a strong divide between the English public …

A Post-Marie-Kondo Ottawa – Where to Donate The Things you Don’t Need

Unless you’ve been under a rock, you’ve likely heard by now of the Netflix sensation Maire Kondo. As Vox so masterfully quipped, “Marie Kondo is a celebrity of tidying, and …

Moving Change of Address – Who Do I Have to Notify? (Rental)

Moving is stressful. What can add even more stress is trying to remember everyone you need to notify of your change of address when you move. Being in the midst …

The Waiting (Room) Game

Ask most people what they dread about a trip to the doctor’s office and it won’t be the needles, cold stethoscopes, or the tight blood pressure machine … it’s the …

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